Underwater rugby Sport

What is Underwater rugby sport ?

An underwater rugby team consists of 6 players and 6 substitutes. The two teams are opponents for 2 periods of 15 minutes; the goal being to score more points than the other team by placing the ball in the opposing goal. Players can move in a play area measuring between 12 and 18 meters long, 8 and 12 meters wide and between 3.5 and 5 meters deep. As for the ball, it has a form totally different from that used in a classic rugby match. It is spherical and looks a lot like a handball. By the way, the ball is filled with salt water so that it cannot float. On the other hand, as for underwater hockey, three referees including 2 in the water, ensure the respect of the rules. These, moreover, are, for the main of them, very simple: The ball must never come out of the water, It is forbidden to use violence biting or strangling for example or to grab hold of another player’s equipment.

Benefits Of Playing Underwater Rugby

Playing underwater rugby is a thrilling and physically demanding sport that offers many health benefits, including improved cardiovascular fitness, stronger muscles, better balance and coordination, increased bone density, and reduced risk of injury.

Playing underwater rugby can help to improve your driving skills by teaching you how to swim through murky waters safely and efficiently.

The contact sports nature of underwater rugby means that injuries are common; however, playing the game provides conditioning that helps reduce the severity of these injuries in subsequent athletic endeavors such as running or basketball.

Those who play underwater rugby typically have thicker skin than those who don’t play this sport because they spend more time submerged in water droplets and mud courts full of bacteria (which can cause athlete’s foot). 토토사이트

Underwater rugby increases strength & endurance. Every time you hit the ground in water, your body has to work harder than when you’re on land. This increased intensity results in greater strength and endurance gains over time.

History

This sport was born in Germany in the 1960s. Recognized as an underwater sport in the 70s, this recent sport suffers from its lack of media coverage. Unexpectedly, underwater rugby has nothing to do with classic rugby.